Julia Egortseva's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

53 kg Lost so far: 4.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

1078 kcal

Fat: 26.70g | Prot: 69.92g | Carbs: 139.04g. Breakfast: Молоко, Roshen Черный Шоколад 56%, Овсянка. Lunch: Тилапия, Белый Рис, Томатный Соус. Dinner: Куриные Рулетики. Snacks/Other: Активиа Бифидойогурт Злаки, Банан, Папайя. more...

1465 kcal

Exercise: Squats (Legs) - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 2.1 kg a Week

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Julia Egortseva's Weight History

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Julia Egortseva's Journal, 07 Mar 18

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Julia Egortseva's Weight History