Weigh In record (no journal entry) for 07 March 2018
|
49.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 28.63g | Prot: 59.98g | Carbs: 92.83g.
Breakfast: Arla Cheasy Ost, Wasa Rågi, Wasa Rågi, Arla Cheasy Ost, Harboe Cola Light, Arla Cheasy Ost, Wasa Rågi. Lunch: Pepsi Pepsi Max, Harboe Cola Light. Dinner: Spidskål, Rema 1000 Filet Bacon i Tern, Rema 1000 Kyllingepølser , Bagt eller Stegt Laks, Schulstad Chia Boller, Blødkogt Æg, Sød Rød Peberfrugt, Agurk (med Skræl). Snacks/Other: Nellie Dellies Salty Liquorice, Nellie Dellies Juicy Winegums, Wasa Rågi, Fedtfattig (1-2% Fedt) Hytteost, Easis Chokoladeis, Easis Vanille, ISIS Chokolade Cookies. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babylee_9's Weight History
|