Weigh In record (no journal entry) for 07 March 2018
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 46.92g | Prot: 58.97g | Carbs: 143.98g.
Breakfast: Kellogg's Barre Frosties , Tassimo Café au Lait. Lunch: Too Good Snack Poppé. Dinner: Tassimo Café au Lait, Framboises, Danone Fromage Blanc, Baguette, Herta Le Bon Poulet Filet Nature, Champignons, Tomates Cerises, Concombre (Pelé), Florette Mâche, Picard Cœurs d'artichaut à l'italienne . Snacks/Other: McDonald's Cappuccino Daim. more...
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1993 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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