Weigh In record (no journal entry) for 07 March 2018
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115.6 kg
Lost so far: 10.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 91.26g | Prot: 142.13g | Carbs: 87.40g.
Breakfast: American Cheese, No Name Fully Cooked Real Bacon Bits, Fried Egg, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kraft Mayo with Olive Oil, The Deli Counter Smoked Ham, Kroger CARBmaster White Chocolate Raspberry Yogurt. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Kroger Ribeye Steak. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Frigo Cheese Heads 100% Natural String Cheese. more...
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Losing 6.4 kg a Week
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Veronica Rigsby's Weight History
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