Weigh In record (no journal entry) for 07 March 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 57.94g | Prot: 53.02g | Carbs: 165.47g.
Breakfast: Nestle Shreddies. Lunch: Marmite Crisps (25g), Warburtons Farmhouse Thick Sliced White Bread, Tesco Tuna Chunks in Brine, Hellmann's Light Mayonnaise. Dinner: Lurpak Spreadable Lighter, Kellogg's Coco Pops, Cheddar Cheese, Toasted White Bread. Snacks/Other: Prosecco, Cadbury Chocolate Digestives, McVitie's Rich Tea Biscuits, McVitie's Digestives, Brazil Nuts, Almonds. more...
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Losing 0.2 kg a Week
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Chocolatefrog's Weight History
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