Weigh In record (no journal entry) for 07 March 2018
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100.8 kg
Lost so far: 4.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 29.31g | Prot: 79.59g | Carbs: 175.09g.
Breakfast: Zanahoria, Lechuga, Bimbo Pan Tostado Integral, Granvita Avena Instantánea con Quinua, Jitomate, Esmeralda Queso Panela Light. Lunch: Fresas, Papa Cocida, Chayote, Ensalada de Nopales, Zanahoria Cocida, Tortillas de Maíz, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Ensalada de Nopales, Tortillas de Maíz. more...
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Losing 1.7 kg a Week
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eli.pauli's Weight History
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