AsmarAsmar's Journal, 26 Feb 18


View Diet Calendar, 26 February 2018:
1385 kcal Fat: 40.19g | Prot: 59.88g | Carbs: 191.38g.   Breakfast: Spaghetti, Puff Pastry. Lunch: Alnatura Curry Gewürz Ketchup, Sticky Rice, Carrots, Landjunker Hänchen-Minutenschnitzel. Dinner: Zott Sahne Joghurt Mild Erdbeer, Brunch Paprika Peperoni (20g), Hofgut Schinken, Kaufland Roggenkrüstchen, Whole Wheat Bread, Plain Yogurt. Snacks/Other: Puff Pastry, Aldi Milchbrötchen, Puff Pastry, REWE Pomelo. more...
1548 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 6 hours, Resting - 16 hours, Housework - 1 hour. more...

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