Weigh In record (no journal entry) for 08 March 2018
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70.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 90.20g | Prot: 116.42g | Carbs: 28.87g.
Breakfast: Melão. Lunch: Sadia Mussarela, Seara Linguiça Toscana, Couve Manteiga Refogada, Ovo Cozido. Dinner: Queijo Parmesão (Ralado), Copra Farinha de Coco (10g), Ovo, Walmart Queijo Mussarela. Snacks/Other: Nestlé Creme de Leite, Linguado no Forno ou Grelhado, Vapza Peito de Frango Desfiado, Sadia Queijo Mussarela (40g). more...
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Losing 1.1 kg a Week
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Ana Dib Terra's Weight History
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