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1200 kcal
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Fat: 32.05g | Prot: 83.09g | Carbs: 159.20g.
Breakfast: Kacang Sangrai Campuran dengan Kacang Tanah, Blewah Melon. Lunch: Mie Gandum, Tomat, Salmon Masak, Brokoli Dimasak (dari Segar). Dinner: Minyak Wijen, Jamur, Tomat Merah, Kangkung, Kangkung, Ikan, Mr. Bread Roti Manis Coklat Keju. Snacks/Other: Kopi, Ultra Milk Low Fat High Calcium, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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kattydarra's Weight History
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