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1269 kcal
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Fat: 31.67g | Prot: 47.32g | Carbs: 202.32g.
Breakfast: Banane, Auchan Yaourt Brassé sur Lit de Fraise 0%, Carrefour Flocons d'avoine, Lait de Soja. Dinner: Pain, Yoplait Yaourt Nature Sucré, Auchan Pizza Saumon, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Snacks/Other: Pommes Rouges Delicieuses, Gerblé Biscuit Pomme Noisette Sucres -69%, Thé Menthe. more...
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2972 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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