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Déjeuner 🍴qui sent l'été et qui rafraîchit ( 30 degrés aujourdhui en Jordanie 🇯🇴☀️) Salade concombres 🥒 poivrons , oignons , sauce sucrée- salée 😋❤️
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580 kcal
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Fat: 11.96g | Prot: 48.87g | Carbs: 75.14g.
Breakfast: Blanc de Dinde, Carrefour Pain aux Céréales, Oeuf. Lunch: Poivrons Rouges Doux, Oignons, Pommes Granny-Smith , Concombre (Pelé). Dinner: Auchan Lait Écrémé, Auchan Colin d'Alaska, Président Emmental Râpé, Auchan Yaourt 0%, Champignons, Ail, Oignons, Chou-Fleur. more...
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1742 kcal
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Exercise:
Shopping - 15 minutes, Sitting - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Washing Dishes - 30 minutes, Showering - 15 minutes, Sleeping - 8 hours and 50 minutes, Resting - 1 hour and 10 minutes, Studying - 7 hours and 15 minutes, Reading - 1 hour, Cooking - 1 hour, Standing - 45 minutes. more...
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JustineVM's Weight History
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