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Treasurehunter3754
Journal
08 Mar 18
Treasurehunter3754's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
78.1 kg
Lost so far:
6.1 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2018:
529 kcal
Fat: 35.48g | Prot: 26.64g | Carbs: 29.30g.
Lunch:
Strawberries, Cucumber (with Peel), Hillshire Farm Beef Polska Kielbasa.
Dinner:
Chili.
Snacks/Other:
Boiled Egg.
more...
2805 kcal
Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 4 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 2 hours.
more...
Losing 0.6 kg a Week
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Treasurehunter3754's Weight History
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