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886 kcal
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Fat: 35.00g | Prot: 59.53g | Carbs: 81.00g.
Breakfast: Чай с Молоком, Макароны с Яйцом. Lunch: Мясо, Картошка Тушеная, Вареное Яйцо. Dinner: Тушеные Овощи, Рис Отварной, Курица Вареная. Snacks/Other: Яблоко Зеленое. more...
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2150 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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speshka4Inkar's Weight History
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