Weigh In record (no journal entry) for 08 March 2018
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98.9 kg
Lost so far: 19.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 47.03g | Prot: 70.62g | Carbs: 120.21g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Massa Leve Pizza de Frigideira. Lunch: Queijo Mozzarella, Massa Leve Pizza de Frigideira, Heinz Molho de Tomate Bolonhesa. Dinner: Sadia Presunto Cozido Magro, Queijo Mozzarella, Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Massa Leve Pizza de Frigideira. more...
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Losing 10.5 kg a Week
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stefanodaniele's Weight History
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