almoço
|
1689 kcal
|
Fat: 72.59g | Prot: 76.27g | Carbs: 184.48g.
Breakfast: Itambé Manteiga Extra com Sal, Camil Biscoitos de Arroz Integral, Nestlé Leite Ninho, Café, Ovo Frito sem Gordura. Lunch: Brócolis Cozido, Tomates Cereja, Predilecta Molho de Tomate Pizza, Scala Queijo Prato, Berinjela Cozida, Arroz Branco (Cozido), Walmart Filé de Peixe Congelado Panga. Dinner: Coca-Cola Coca-Cola, Pizza com Carne, Pizza Portuguesa, Sadia Pizza de Calabresa. Snacks/Other: Copra Coco Ralado sem Açúcar, Vigor Iogurte Natural Desnatado (170g). more...
|
|
1910 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Exercise Machine - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milena_pslima's Weight History
|