Weigh In record (no journal entry) for 08 March 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 38.99g | Prot: 50.86g | Carbs: 188.06g.
Breakfast: Milbona Emmentaler in Scheiben (25g), REWE Frei von Sonnenblumenkernbrot, REWE Frei von Sonnenblumenkernbrot. Lunch: Kartoffelsalat mit Ei, Penny Markt Fischfrikadelle, Basmati-Reis (Gekocht). Dinner: Gurke (mit Schale), Gut & Günstig Joghurt Mild 0,1%, Aldi Edamer, Schär Knusperbrot Dunkel. Snacks/Other: Grapefruit (Pink und Rot). more...
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steady weight
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Kathrin Mehrnicht's Weight History
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