Well a little disappointed but a loss is a loss! Must try harder this coming week, might try fasting.
|
1009 kcal
|
Fat: 76.86g | Prot: 53.73g | Carbs: 22.84g.
Breakfast: Aldi Smoked Salmon, Hellmann's Mayonnaise with Olive Oil, Acti Leaf Unsweetened Almond Milk, Egg, The Groovy Food Company Organic Coconut Flour, Sainsbury's Avocado, Single Cream. Lunch: Feta Cheese. Dinner: Cathedral City Extra Mature Cheddar, Aldi Ribeye Steak, Tesco Courgette, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Green Peppers, Tesco Mushrooms. Snacks/Other: Aldi Gluten Free Dark Chocolate Flavour Coated Nut and Sea Salt Bars, Moser Roth Finest Dark Chocolate 85%. more...
|
|
2057 kcal
|
Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|