Daniel McClain's Journal, 08 Mar 18

I am still trying to get back on track. I hope all is well with you all.
142.0 kg Lost so far: 12.2 kg.    Still to go: 60.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
554 kcal Fat: 20.44g | Prot: 30.87g | Carbs: 60.95g.   Breakfast: Pork Sausage Patty or Link, Great Value Hot Dog Buns. Lunch: Chicken Stir Fry, Minute Instant White Rice. more...
Gaining 2.3 kg a Week

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Sending love and support! 
08 Mar 18 by member: Peasy3

     
 

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Daniel McClain's Weight History


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