Weigh In record (no journal entry) for 08 March 2018
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82 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 15.75g | Prot: 42.95g | Carbs: 100.30g.
Lunch: Danubio Cream Cheese Light, Sadia Peito de Peru Defumado, Wickbold Pão de Forma Integral, Vigor Iogurte de Frutas Vermelhas. Snacks/Other: Yoki Pipoca Manteiga Light. more...
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Gaining 0.2 kg a Week
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luhgsoares's Weight History
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