Weigh In record (no journal entry) for 08 March 2018
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59.3 kg
Lost so far: 12.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 25.05g | Prot: 17.94g | Carbs: 9.45g.
Dinner: Primor Margarina, Tomates, Seara Hambúrguer Texas, Omelete ou Ovos Mexidos, Sementes de Linhaça. more...
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2084 kcal
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Exercise:
Shopping - 2 hours, Sexual Activity - 35 minutes, Running (jogging) - 8/kph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Race - 16 minutes, Sleeping - 10 hours, Resting - 9 hours and 44 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 4.2 kg a Week
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lizi.brum's Weight History
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