Enak nih...mayan buat ganjel perut after gym. Cuma 100 kcal. Jam makan siang msh lamaaaa...
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959 kcal
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Fat: 40.25g | Prot: 26.93g | Carbs: 120.58g.
Breakfast: Ready-to-Drink Soy Milk. Lunch: Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Dinner: Fried or Battered Breaded Floured Shrimp. Snacks/Other: Brownies, Heavenly Blush Oats & Multi Grains Yogurt Bar Lime. more...
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3560 kcal
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Exercise:
Squats (Legs) - 5 minutes, Fitness Training (Workout) - 30 minutes, Bike Machine (Cycling) - 13 minutes, Treadmill - 30 minutes, Zumba - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 42 minutes. more...
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chitradityana's Weight History
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