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Alhamdulillah semenjak makan makanan lebih sehat red day jd lebih teratur. Dan enaknya, gak pernah lagi ngerasain desminore 😁
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2466 kcal
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Fat: 113.62g | Prot: 77.83g | Carbs: 291.88g.
Breakfast: Kue, Selai Kacang, Sari Roti Roti Tawar Double Soft. Lunch: Putih Telur, Telur, Ikan Lele. Dinner: Susu Kedelai, Quaker Instant Oatmeal, Selada Kol, Terung. Snacks/Other: Kerupuk Makanan Ringan, Martabak Manis, Simba Choco Chips, Richeese Richeese Nabati, Kerupuk Makanan Ringan, Beng-Beng Beng-Beng, Dodol, Garuda Kacang Telur. more...
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1430 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
08 Mar 18 by member: hani_va
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@hani_va bantu jawab, desminore itu nyeri perut saat haid kak
08 Mar 18 by member: novrianrosy
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anggrainilia's Weight History
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