Weigh In record (no journal entry) for 09 March 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 66.32g | Prot: 58.70g | Carbs: 193.83g.
Breakfast: Food Master Десерт Дольче Клубника Шоколад. Lunch: Майонез, Сухари, Салат Цезарь. Dinner: Бананы, Кефир 2,5%, Творог 9%. Snacks/Other: Coca-Cola Coca-Cola Кока-Кола , Лимон. more...
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Losing 2.1 kg a Week
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zliza2000's Weight History
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