Weigh In record (no journal entry) for 09 March 2018
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92.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 43.06g | Prot: 66.58g | Carbs: 108.53g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Saint Albray Französischer Weichkäse, Geflügelaufschnitt, Harry Mehrkornbrötchen (70g). Lunch: Döner Kebab. more...
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Gaining 0.7 kg a Week
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lossi1967's Weight History
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