Hectic sciatica after this morning's yoga. All a part of getting fit and active again. Think I'll rather go for a beach walk than a run tonight. It is Friday after all.
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461 kcal
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Fat: 14.21g | Prot: 12.50g | Carbs: 75.96g.
Breakfast: Woolworths Coconut & Rice Milk. Lunch: Vegetable Curry. Snacks/Other: Bananas. more...
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2242 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Yoga - 2 hours and 15 minutes. more...
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