Weigh In record (no journal entry) for 09 June 2012
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91.6 kg
Lost so far: 3.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 85.01g | Prot: 54.56g | Carbs: 195.38g.
Breakfast: Brownie. Lunch: french fries, grilled chicken sandwich. Dinner: meatloaf. Snacks/Other: apple pie. more...
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Losing 1.1 kg a Week
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