irenice santos28's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

96.1 kg Lost so far: 3.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

796 kcal

Fat: 28.59g | Prot: 12.33g | Carbs: 122.42g. Breakfast: Forno de Minas Pão de Queijo Tradicional, Arroz Doce. Dinner: Garoto Chocolate Meio Amargo. more...

2946 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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irenice santos28's Journal, 09 Mar 18

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irenice santos28's Weight History