Krisgof's Journal, 09 Mar 18

Again pancakes tonight 😋

View Diet Calendar, 09 March 2018:
1634 kcal Fat: 65.23g | Prot: 82.59g | Carbs: 188.40g.   Breakfast: Twix Twix Finger, Avocados, Warburtons Sandwich Thins, Peanut Butter, Philadelphia Light Cream Cheese, Tangerine. Lunch: Hershey's Jolly Rancher, DS Rice Cakes, Tuna Fish Salad . Dinner: Tesco Low Fat Yogurt, Tesco Low Fat Yogurt, Oats, Tesco Medium Eggs, Optimum Nutrition 100% Gold Standard Whey Protein. more...

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