Rachael0630's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
68.1 kg Lost so far: 0.7 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1092 kcal Fat: 85.16g | Prot: 64.70g | Carbs: 22.83g.   Lunch: 아보카도, 블랙 올리브, 방울 토마토, 스크램블드 에그, 양배추찜, 홈플러스 체다 슬라이스 치즈, 밀라 마스카포네, 다진 돼지고기 (요리). more...
Gaining 3.5 kg a Week

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Rachael0630's Weight History


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