Weigh In record (no journal entry) for 10 March 2018
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88.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 29.81g | Prot: 106.16g | Carbs: 117.79g.
Breakfast: Meggle Kräuterbutter, REWE Beste Wahl Cherry Roma Tomaten, Arla Skyr Blaubeere-Schwarze Johannisbeere, Mühlenhof Hinterschinken, Finn Crisp Original Roggenvollkornknäcke. Lunch: TiP H-Vollmilch 3,5%, Ei (Ganz), Himbeeren, Banane, BodyChange Bodychange Shake. Dinner: Kinder Choco Fresh, Rote Zwiebeln, Gurke (Geschält), Bonduelle Ostersalat, Thunfisch in Wasser (Konserviert). Snacks/Other: Mangos, Herzgut Magermilch Joghurt. more...
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Losing 0.4 kg a Week
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Hegilein's Weight History
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