Weigh In record (no journal entry) for 10 March 2018
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64.6 kg
Lost so far: 29.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 40.91g | Prot: 64.46g | Carbs: 126.22g.
Breakfast: Мандарины. Lunch: Кетчуп, Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Брауни, Кофе. more...
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Losing 5.6 kg a Week
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Volosiuc.alla's Weight History
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