Weigh In record (no journal entry) for 10 March 2018
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 82.01g | Prot: 56.56g | Carbs: 194.72g.
Breakfast: Gut & Günstig Natürliches Mineralwasser Medium, Orangen, Dovgan Buchweizen (Gekocht). Lunch: Sodexo Currywurst mit Pommes. Dinner: Orangen, Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Nestle Lion Mini, Nestle Lion Mini, Duplo White , Duplo Duplo, Duplo Duplo, Duplo White . more...
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2356 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Trojaking's Weight History
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