Weigh In record (no journal entry) for 10 March 2018
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54.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 21.11g | Prot: 27.05g | Carbs: 118.63g.
Breakfast: Salatalık (Kabuklu), Elma. Lunch: Marul, Zeytinyağı. Dinner: Zeytinyağı, Kabak. Snacks/Other: Elma, Yağsız Sade Yoğurt. more...
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Losing 0.4 kg a Week
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sananela89's Weight History
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