Weigh In record (no journal entry) for 10 March 2018
|
89.2 kg
Lost so far: 2.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 31.27g | Prot: 57.72g | Carbs: 99.41g.
Breakfast: Tartine Beurrée, Sucre Brun, Café, Mandarine. Lunch: Super U Pain aux Céréales, Super U Mousse de Canard au Porto, Carottes, Mandarine, Cabillaud. Dinner: Les Croisés Râpé aux 3 Fromages, Etorki Tranches Pur Brebis, La Laitière Yaourt Saveur Citron, Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Crème Chantilly, Thé Earl Grey. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|