Weigh In record (no journal entry) for 10 March 2018
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87.3 kg
Lost so far: 35.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 65.64g | Prot: 70.37g | Carbs: 56.32g.
Lunch: Golden Palm Palmito de Pupunha, Alho, Sadia Coração de Frango, Camarão no Forno ou Grelhado, Itambé Manteiga Extra com Sal, Italac Creme de Leite, Batata Baroa. Dinner: Golden Palm Palmito de Pupunha, Cenouras, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Snacks/Other: First Pasta Integral de Amendoim, Ovo, Canela, Banana Prata. more...
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Losing 1.2 kg a Week
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cristienefaustino's Weight History
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