Weigh In record (no journal entry) for 10 March 2018
|
98.3 kg
Lost so far: 19.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2931 kcal
|
Fat: 117.51g | Prot: 111.61g | Carbs: 358.05g.
Breakfast: Banana Prata. Lunch: Coca-Cola Coca-Cola (Lata), McDonald's Triplo Cheeseburger, Mini Kalzone Kalzone de Calabresa, Mini Kalzone Kalzone de Maxi Beef. Dinner: Coca-Cola Coca-Cola (Lata), Coca-Cola Coca-Cola (Lata), Domino's Pizza Pizza Pepperoni Média Massa Tradicional. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|