Weigh In record (no journal entry) for 07 March 2018
|
45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2522 kcal
|
Fat: 109.83g | Prot: 84.42g | Carbs: 314.79g.
Breakfast: Indomilk Indomilk Cokelat, Jeruk Nipis, Kue Sus, Kue Sus, Martabak, Martabak. Lunch: Martabak, Ayam Masak Merah, Tempe Orek, Nasi Putih. Snacks/Other: Permen, Kue Sus, Kue Sus, Jeruk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|