Weigh In record (no journal entry) for 11 March 2018
|
54.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 25.91g | Prot: 36.54g | Carbs: 106.50g.
Breakfast: Elma, Süt, Ceviz. Lunch: Sade Yoğurt, Zeytinyağı, Kabak. Dinner: Taze Fasulye. Snacks/Other: Kivi Meyvesi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sananela89's Weight History
|