Weigh In record (no journal entry) for 11 March 2018
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 25.69g | Prot: 21.90g | Carbs: 96.48g.
Breakfast: Nadler Heringssalat, Gekochtes Ei, Mischkornbrot, Ja! Frischkäse Doppelrahmstufe. Snacks/Other: Favorina Feine Nürnberger Oblatenlebkuchen. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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