Weigh In record (no journal entry) for 11 March 2018
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1791 kcal
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Fat: 97.65g | Prot: 76.94g | Carbs: 145.98g.
Breakfast: Barilla Pan di Stelle, Granarolo Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Aia BonRoll con Spinaci. Dinner: Taleggio, Barilla Penne Rigate, Tesori del Cuoco Pancetta a Cubetti Dolce, Uovo (Intero). Snacks/Other: Cabrioni Wafer al Cacao, Barilla Pan di Stelle. more...
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Losing 0.3 kg a Week
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amoremio11's Weight History
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