Weigh In record (no journal entry) for 11 March 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 27.34g | Prot: 34.11g | Carbs: 132.01g.
Breakfast: Café com Leite Integral, Tapioca com Manteiga. Lunch: Laranjas, Arroz Carreteiro. Snacks/Other: Nestlé Iogurte Grego Light, Mamão Papaia. more...
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Gaining 0.5 kg a Week
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