BigRed89's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
100.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
4092 kcal Fat: 139.95g | Prot: 237.80g | Carbs: 470.74g.   Breakfast: Hunt's Perfect Squeeze Ketchup, Cabot Alpine Cheddar, Kroger Eggs (Large), Three Elephant Brand Jasmine Rice, Universal Animal Pak. Lunch: Wegmans Chicken Breast with Rib Meat, Three Elephant Brand Jasmine Rice. Dinner: Zucchini, Wegmans Just Picked Cut Leaf Spinach, Wegmans Organic Carrots, Yellow Sweet Peppers, Three Elephant Brand Jasmine Rice, Simply Nature 100% Grass Fed Ground Beef. Snacks/Other: Aldi Sirloin, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Tangerine, Aldi Sirloin, Three Elephant Brand Jasmine Rice, Gaspari Nutrition GlycoFuse. more...
Gaining 3.2 kg a Week

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BigRed89's Weight History


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