Weigh In record (no journal entry) for 11 March 2018
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90 kg
Lost so far: 30 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 5.27g | Prot: 20.99g | Carbs: 9.62g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Filé Mignon. Snacks/Other: Canela, Café, Now Foods Eritritol. more...
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Losing 0.4 kg a Week
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Dinha166's Weight History
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