Weigh In record (no journal entry) for 12 March 2018
|
79.1 kg
Lost so far: 6.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 40.68g | Prot: 34.20g | Carbs: 43.26g.
Lunch: 두부샐러드, 연어샐러드. Dinner: 연어샐러드, 두부샐러드. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|