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1579 kcal
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Fat: 53.81g | Prot: 60.90g | Carbs: 209.89g.
Breakfast: Pais/Nogosari, Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal, Pisang. Lunch: Kaldu Ayam, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Putih Telur, Quaker Instant Oatmeal, Tempe Goreng, Bango Kecap Manis, Sohun, Kecambah, Selada Kol. Snacks/Other: Wafer Coklat, Gery Chocolatos, Sari Roti Roti Isi Coklat, Jambu Biji. more...
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anggrainilia's Weight History
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