Weigh In record (no journal entry) for 12 March 2018
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75.9 kg
Lost so far: 6.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 23.38g | Prot: 18.61g | Carbs: 89.70g.
Breakfast: Фруктовый Йогурт (Цельное Молоко), Зеленый Чай, Чай с Молоком. Lunch: Гречка Отварная, Брокколи. Snacks/Other: Сникерс Сникерс. more...
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Gaining 1.7 kg a Week
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Len44eek's Weight History
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