kcubaruk's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

61 kg Lost so far: 9.6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

528 kcal

Fat: 13.05g | Prot: 19.05g | Carbs: 87.38g. Breakfast: Банан, Curtis Чай Зеленый, Россия Щедрая Душа Шоколад Горький 70%, Любятово Хлебцы с Отрубями. Lunch: Морковь, Гороховое Пюре. more...

1646 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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kcubaruk's Journal, 12 Mar 18

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kcubaruk's Weight History