Weigh In record (no journal entry) for 12 March 2018
|
67.8 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 50.70g | Prot: 99.68g | Carbs: 152.04g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami, Gurke (mit Schale), REWE Bäcker Brötchen, Storck Knoppers Nussriegel. Lunch: Maggi Tomaten Bolognese, Tomaten, My Best Veggie Vegetarische Burger-Scheiben, Vollkornnudeln (Gekocht). Dinner: Gutes Land Skyr Pur, Myprotein Protein Pudding. Snacks/Other: Nutella B-Ready, Ferrero Küsschen, Raffaello Raffaello, Scheibletten. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|