tatiana.shuiu's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

90.4 kg Lost so far: 0 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1109 kcal

Fat: 58.36g | Prot: 104.31g | Carbs: 38.10g. Breakfast: Желтый Сладкий Перец, Помидоры Черри, Latti Brinza Bulgareasca 48%, Белый Хлеб, Семга. Lunch: Куриное Белое Мясо (Обжиг), Греческий Салат. Dinner: Prodlacta Iaurt Cremos 5%. more...

3535 kcal

Exercise: Cardio - 25 minutes, Weight Training (moderate) - 40 minutes, Apple Health - 22 hours and 55 minutes. more...

steady weight

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tatiana.shuiu's Journal, 12 Mar 18

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tatiana.shuiu's Weight History