Weigh In record (no journal entry) for 12 March 2018
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67.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 19.65g | Prot: 17.83g | Carbs: 28.35g.
Breakfast: Reçel Konserveleri, Ekşi Hamur Ekmek, Salatalık (Kabuklu), Kırmızı Domates, Zeytin, Ekici Lokum Kıvamında Beyaz Peynir, Yumurta Omleti. more...
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steady weight
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